CREAM CHEESE JALAPENOS SNACKS APPETIZERS vs SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
SAUSAGE wins in 5 out of 10 nutrient categories
CREAM CHEESE JALAPENOS SNACKS APPETIZERS: 3
vs
SAUSAGE: 5
(2 ties)
Overview
| Nutrient | CREAM CHEESE JALAPENOS SNACKS APPETIZERS | SAUSAGE | Winner |
|---|---|---|---|
| Calories | 284 cal | 217 cal | |
| Protein | 5.3 g | 6.7 g | |
| Carbs | 30.5 g | 32.5 g | |
| Fat | 15.8 g | 6.7 g | |
| Fiber | 2.1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM CHEESE JALAPENOS SNACKS APPETIZERS | SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAM CHEESE JALAPENOS SNACKS APPETIZERS | SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 83 MG | |
| Iron, Fe | 0.8 MG | 1.5 MG | |
| Sodium, Na | 726 MG | 292 MG |