CREAM CHEESE JALAPENOS SNACKS APPETIZERS vs PEANUT BUTTER SANDWICH
Nutrition comparison per 100 g serving
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PEANUT BUTTER SANDWICH wins in 5 out of 11 nutrient categories
CREAM CHEESE JALAPENOS SNACKS APPETIZERS: 4
vs
PEANUT BUTTER SANDWICH: 5
(2 ties)
Overview
| Nutrient | CREAM CHEESE JALAPENOS SNACKS APPETIZERS | PEANUT BUTTER SANDWICH | Winner |
|---|---|---|---|
| Calories | 284 cal | 385 cal | |
| Protein | 5.3 g | 13.5 g | |
| Carbs | 30.5 g | 38.5 g | |
| Fat | 15.8 g | 21.2 g | |
| Fiber | 2.1 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM CHEESE JALAPENOS SNACKS APPETIZERS | PEANUT BUTTER SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAM CHEESE JALAPENOS SNACKS APPETIZERS | PEANUT BUTTER SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 60 MG | |
| Iron, Fe | 0.8 MG | 1.9 MG | |
| Potassium, K | 0 MG | 279 MG | |
| Sodium, Na | 726 MG | 423 MG |