CREAM CHEESE JALAPENOS SNACKS APPETIZERS vs CHOCOLATE FLAVORED HAZELNUT SPREAD SANDWICH
Nutrition comparison per 100 g serving
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CREAM CHEESE JALAPENOS SNACKS APPETIZERS wins in 5 out of 11 nutrient categories
CREAM CHEESE JALAPENOS SNACKS APPETIZERS: 5
vs
CHOCOLATE FLAVORED HAZELNUT SPREAD SANDWICH: 4
(2 ties)
Overview
| Nutrient | CREAM CHEESE JALAPENOS SNACKS APPETIZERS | CHOCOLATE FLAVORED HAZELNUT SPREAD SANDWICH | Winner |
|---|---|---|---|
| Calories | 284 cal | 404 cal | |
| Protein | 5.3 g | 7.7 g | |
| Carbs | 30.5 g | 51.9 g | |
| Fat | 15.8 g | 17.3 g | |
| Fiber | 2.1 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM CHEESE JALAPENOS SNACKS APPETIZERS | CHOCOLATE FLAVORED HAZELNUT SPREAD SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAM CHEESE JALAPENOS SNACKS APPETIZERS | CHOCOLATE FLAVORED HAZELNUT SPREAD SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 94 MG | |
| Iron, Fe | 0.8 MG | 1.9 MG | |
| Potassium, K | 0 MG | 275 MG | |
| Sodium, Na | 726 MG | 308 MG |