CREAM CHEESE JALAPENOS vs SOUTHWESTERN STYLE BITES
Nutrition comparison per 100 g serving
Ad 468x60
SOUTHWESTERN STYLE BITES wins in 7 out of 10 nutrient categories
CREAM CHEESE JALAPENOS: 2
vs
SOUTHWESTERN STYLE BITES: 7
(1 ties)
Overview
| Nutrient | CREAM CHEESE JALAPENOS | SOUTHWESTERN STYLE BITES | Winner |
|---|---|---|---|
| Calories | 265 cal | 221 cal | |
| Protein | 5.1 g | 7.4 g | |
| Carbs | 25.5 g | 28.4 g | |
| Fat | 16.3 g | 9.5 g | |
| Fiber | 2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM CHEESE JALAPENOS | SOUTHWESTERN STYLE BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 12.6 MG |
Minerals
| Mineral | CREAM CHEESE JALAPENOS | SOUTHWESTERN STYLE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 63 MG | |
| Iron, Fe | 0.4 MG | 1.9 MG | |
| Sodium, Na | 500 MG | 474 MG |