CREAM CHEESE JALAPENO POPPERS vs BAKED SOFT PRETZELS
Nutrition comparison per 100 g serving
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BAKED SOFT PRETZELS wins in 5 out of 10 nutrient categories
CREAM CHEESE JALAPENO POPPERS: 4
vs
BAKED SOFT PRETZELS: 5
(1 ties)
Overview
| Nutrient | CREAM CHEESE JALAPENO POPPERS | BAKED SOFT PRETZELS | Winner |
|---|---|---|---|
| Calories | 281 cal | 250 cal | |
| Protein | 5.2 g | 6.3 g | |
| Carbs | 30.2 g | 53.1 g | |
| Fat | 16.7 g | 0.8 g | |
| Fiber | 1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAM CHEESE JALAPENO POPPERS | BAKED SOFT PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 16 MG | |
| Iron, Fe | 2.1 MG | 4.2 MG | |
| Potassium, K | 125 MG | 78 MG | |
| Sodium, Na | 833 MG | 164 MG |