CREAM CHEESE & JALAPENO MINIS CREAM CHEESE BLENDED WITH DICED JALAPENOS IN A FLAKY DUMPLING vs GARLIC GINGER WRAPPED WHITE MEAT CHICKEN EGG ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
GARLIC GINGER WRAPPED WHITE MEAT CHICKEN EGG ROLLS wins in 6 out of 10 nutrient categories
CREAM CHEESE & JALAPENO MINIS CREAM CHEESE BLENDED WITH DICED JALAPENOS IN A FLAKY DUMPLING: 3
vs
GARLIC GINGER WRAPPED WHITE MEAT CHICKEN EGG ROLLS: 6
(1 ties)
Overview
| Nutrient | CREAM CHEESE & JALAPENO MINIS CREAM CHEESE BLENDED WITH DICED JALAPENOS IN A FLAKY DUMPLING | GARLIC GINGER WRAPPED WHITE MEAT CHICKEN EGG ROLLS | Winner |
|---|---|---|---|
| Calories | 292 cal | 122 cal | |
| Protein | 7.1 g | 4.5 g | |
| Carbs | 35.4 g | 19.2 g | |
| Fat | 13.3 g | 3.9 g | |
| Fiber | 0.9 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM CHEESE & JALAPENO MINIS CREAM CHEESE BLENDED WITH DICED JALAPENOS IN A FLAKY DUMPLING | GARLIC GINGER WRAPPED WHITE MEAT CHICKEN EGG ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 11.5 MG |
Minerals
| Mineral | CREAM CHEESE & JALAPENO MINIS CREAM CHEESE BLENDED WITH DICED JALAPENOS IN A FLAKY DUMPLING | GARLIC GINGER WRAPPED WHITE MEAT CHICKEN EGG ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 38 MG | |
| Iron, Fe | 1.6 MG | 0.7 MG | |
| Sodium, Na | 602 MG | 583 MG |