CREAM CHEESE ICED CINNAMON ROLL vs COCONUT TRIPLE LAYER CAKE
Nutrition comparison per 100 g serving
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CREAM CHEESE ICED CINNAMON ROLL wins in 6 out of 13 nutrient categories
CREAM CHEESE ICED CINNAMON ROLL: 6
vs
COCONUT TRIPLE LAYER CAKE: 4
(3 ties)
Overview
| Nutrient | CREAM CHEESE ICED CINNAMON ROLL | COCONUT TRIPLE LAYER CAKE | Winner |
|---|---|---|---|
| Calories | 394 cal | 393 cal | |
| Protein | 5.5 g | 2.4 g | |
| Carbs | 49.6 g | 54.8 g | |
| Fat | 18.9 g | 17.9 g | |
| Fiber | 1.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM CHEESE ICED CINNAMON ROLL | COCONUT TRIPLE LAYER CAKE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.5 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAM CHEESE ICED CINNAMON ROLL | COCONUT TRIPLE LAYER CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 24 MG | |
| Iron, Fe | 1.4 MG | 0.9 MG | |
| Sodium, Na | 394 MG | 262 MG |