CREAM CHEESE ICED CINNAMON ROLL vs BAKERY FRESH GOODNESS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
CREAM CHEESE ICED CINNAMON ROLL: 4
vs
BAKERY FRESH GOODNESS: 4
(2 ties)
Overview
| Nutrient | CREAM CHEESE ICED CINNAMON ROLL | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Calories | 394 cal | 456 cal | |
| Protein | 5.5 g | 3.5 g | |
| Carbs | 49.6 g | 68.4 g | |
| Fat | 18.9 g | 19.3 g | |
| Fiber | 1.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM CHEESE ICED CINNAMON ROLL | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAM CHEESE ICED CINNAMON ROLL | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 35 MG | |
| Iron, Fe | 1.4 MG | 1.9 MG | |
| Sodium, Na | 394 MG | 439 MG |