CREAM CHEESE ICED BROWNIES vs POWDERED DONUTS
Nutrition comparison per 100 g serving
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CREAM CHEESE ICED BROWNIES wins in 5 out of 11 nutrient categories
CREAM CHEESE ICED BROWNIES: 5
vs
POWDERED DONUTS: 4
(2 ties)
Overview
| Nutrient | CREAM CHEESE ICED BROWNIES | POWDERED DONUTS | Winner |
|---|---|---|---|
| Calories | 463 cal | 474 cal | |
| Protein | 2.4 g | 3.5 g | |
| Carbs | 78.1 g | 52.6 g | |
| Fat | 17.1 g | 28.1 g | |
| Fiber | 2.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM CHEESE ICED BROWNIES | POWDERED DONUTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CREAM CHEESE ICED BROWNIES | POWDERED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 44 MG | |
| Iron, Fe | 2.4 MG | 1.4 MG | |
| Potassium, K | 237 MG | 70 MG | |
| Sodium, Na | 293 MG | 386 MG |