CREAM CHEESE & GREEK YOGURT vs PIMIENTO CHEESE SPREAD
Nutrition comparison per 100 g serving
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CREAM CHEESE & GREEK YOGURT wins in 6 out of 10 nutrient categories
CREAM CHEESE & GREEK YOGURT: 6
vs
PIMIENTO CHEESE SPREAD: 2
(2 ties)
Overview
| Nutrient | CREAM CHEESE & GREEK YOGURT | PIMIENTO CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 205 cal | 258 cal | |
| Protein | 13.6 g | 9.7 g | |
| Carbs | 9.1 g | 9.7 g | |
| Fat | 11.4 g | 22.6 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM CHEESE & GREEK YOGURT | PIMIENTO CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.9 MG |
Minerals
| Mineral | CREAM CHEESE & GREEK YOGURT | PIMIENTO CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 273 MG | 258 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 295 MG | 1,065 MG |