CREAM CHEESE FROSTING vs SEMISWEET CHOCOLATE CHIPS
Nutrition comparison per 100 g serving
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SEMISWEET CHOCOLATE CHIPS wins in 6 out of 11 nutrient categories
CREAM CHEESE FROSTING: 3
vs
SEMISWEET CHOCOLATE CHIPS: 6
(2 ties)
Overview
| Nutrient | CREAM CHEESE FROSTING | SEMISWEET CHOCOLATE CHIPS | Winner |
|---|---|---|---|
| Calories | 424 cal | 1,200 cal | |
| Protein | 0 g | 73.3 g | |
| Carbs | 57.6 g | 60 g | |
| Fat | 15.2 g | 100 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM CHEESE FROSTING | SEMISWEET CHOCOLATE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAM CHEESE FROSTING | SEMISWEET CHOCOLATE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 267 MG | |
| Iron, Fe | 0 MG | 12 MG | |
| Potassium, K | 0 MG | 333 MG | |
| Sodium, Na | 212 MG | 2,467 MG |