CREAM CHEESE CREAMY FROSTING vs PARMESAN REDUCED FAT STYLE GRATED TOPPING
Nutrition comparison per 100 g serving
Ad 468x60
PARMESAN REDUCED FAT STYLE GRATED TOPPING wins in 5 out of 11 nutrient categories
CREAM CHEESE CREAMY FROSTING: 2
vs
PARMESAN REDUCED FAT STYLE GRATED TOPPING: 5
(4 ties)
Overview
| Nutrient | CREAM CHEESE CREAMY FROSTING | PARMESAN REDUCED FAT STYLE GRATED TOPPING | Winner |
|---|---|---|---|
| Calories | 429 cal | 400 cal | |
| Protein | 0 g | 20 g | |
| Carbs | 65.7 g | 40 g | |
| Fat | 17.1 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM CHEESE CREAMY FROSTING | PARMESAN REDUCED FAT STYLE GRATED TOPPING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAM CHEESE CREAMY FROSTING | PARMESAN REDUCED FAT STYLE GRATED TOPPING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 800 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 29 MG | 0 MG | |
| Sodium, Na | 86 MG | 1,600 MG |