CREAM CHEESE vs FETA CHEESE SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
CREAM CHEESE: 2
vs
FETA CHEESE SPREAD: 2
(6 ties)
Overview
| Nutrient | CREAM CHEESE | FETA CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 321 cal | 357 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 7.1 g | 7.1 g | Tie |
| Fat | 32.1 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAM CHEESE | FETA CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 339 MG | 750 MG |