CRAZY MONKEY BAKING vs MINI BELGIAN WAFFLES
Nutrition comparison per 100 g serving
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CRAZY MONKEY BAKING wins in 4 out of 10 nutrient categories
CRAZY MONKEY BAKING: 4
vs
MINI BELGIAN WAFFLES: 3
(3 ties)
Overview
| Nutrient | CRAZY MONKEY BAKING | MINI BELGIAN WAFFLES | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 10 g | 6.7 g | |
| Carbs | 66.7 g | 63.3 g | |
| Fat | 20 g | 20 g | Tie |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRAZY MONKEY BAKING | MINI BELGIAN WAFFLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRAZY MONKEY BAKING | MINI BELGIAN WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Sodium, Na | 183 MG | 350 MG |