CRAWFISH TAILMEAT vs PANAPESCA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CRAWFISH TAILMEAT: 4
vs
PANAPESCA: 4
(3 ties)
Overview
| Nutrient | CRAWFISH TAILMEAT | PANAPESCA | Winner |
|---|---|---|---|
| Calories | 82 cal | 52 cal | |
| Protein | 17.7 g | 11 g | |
| Carbs | 0 g | 1 g | |
| Fat | 1.2 g | 0.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRAWFISH TAILMEAT | PANAPESCA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | CRAWFISH TAILMEAT | PANAPESCA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 40 MG | |
| Iron, Fe | 3.2 MG | 1.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 188 MG | 568 MG |