CRAWFISH TAIL MEAT vs BABY SCALLOPS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
CRAWFISH TAIL MEAT: 4
vs
BABY SCALLOPS: 4
(2 ties)
Overview
| Nutrient | CRAWFISH TAIL MEAT | BABY SCALLOPS | Winner |
|---|---|---|---|
| Calories | 82 cal | 124 cal | |
| Protein | 16.5 g | 24.8 g | |
| Carbs | 0 g | 4.4 g | |
| Fat | 1.2 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRAWFISH TAIL MEAT | BABY SCALLOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 3.2 MG |
Minerals
| Mineral | CRAWFISH TAIL MEAT | BABY SCALLOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 35 MG | |
| Iron, Fe | 0.9 MG | 0.3 MG | |
| Sodium, Na | 94 MG | 265 MG |