CRANBERRY WITH CINNAMON GOAT CHEESE vs CHEESE
Nutrition comparison per 100 g serving
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CHEESE wins in 3 out of 10 nutrient categories
CRANBERRY WITH CINNAMON GOAT CHEESE: 2
vs
CHEESE: 3
(5 ties)
Overview
| Nutrient | CRANBERRY WITH CINNAMON GOAT CHEESE | CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 331 cal | |
| Protein | 10.7 g | 21.1 g | |
| Carbs | 25 g | 2.5 g | |
| Fat | 16.1 g | 24.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY WITH CINNAMON GOAT CHEESE | CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRANBERRY WITH CINNAMON GOAT CHEESE | CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 464 MG | 599 MG |