CRANBERRY WALNUT SPRING MIX vs PICKLED GARLIC
Nutrition comparison per 100 g serving
Ad 468x60
CRANBERRY WALNUT SPRING MIX wins in 6 out of 11 nutrient categories
CRANBERRY WALNUT SPRING MIX: 6
vs
PICKLED GARLIC: 4
(1 ties)
Overview
| Nutrient | CRANBERRY WALNUT SPRING MIX | PICKLED GARLIC | Winner |
|---|---|---|---|
| Calories | 190 cal | 114 cal | |
| Protein | 5 g | 3.6 g | |
| Carbs | 0 g | 25 g | |
| Fat | 11 g | 0 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY WALNUT SPRING MIX | PICKLED GARLIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | CRANBERRY WALNUT SPRING MIX | PICKLED GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 36 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 430 MG | 1,143 MG |