CRANBERRY WALNUT SOFT-BAKED COOKIES vs EL MEXICANO
Nutrition comparison per 100 g serving
Ad 468x60
EL MEXICANO wins in 7 out of 11 nutrient categories
CRANBERRY WALNUT SOFT-BAKED COOKIES: 2
vs
EL MEXICANO: 7
(2 ties)
Overview
| Nutrient | CRANBERRY WALNUT SOFT-BAKED COOKIES | EL MEXICANO | Winner |
|---|---|---|---|
| Calories | 462 cal | 450 cal | |
| Protein | 3.9 g | 6.7 g | |
| Carbs | 65.4 g | 73.3 g | |
| Fat | 19.2 g | 13.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY WALNUT SOFT-BAKED COOKIES | EL MEXICANO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRANBERRY WALNUT SOFT-BAKED COOKIES | EL MEXICANO | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 100 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 173 MG | 0 MG | |
| Sodium, Na | 308 MG | 380 MG |