CRANBERRY WALNUT COOKIES vs KROGER
Nutrition comparison per 100 g serving
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CRANBERRY WALNUT COOKIES wins in 3 out of 10 nutrient categories
CRANBERRY WALNUT COOKIES: 3
vs
KROGER: 2
(5 ties)
Overview
| Nutrient | CRANBERRY WALNUT COOKIES | KROGER | Winner |
|---|---|---|---|
| Calories | 400 cal | 433 cal | |
| Protein | 6.7 g | 3.3 g | |
| Carbs | 53.3 g | 83.3 g | |
| Fat | 20 g | 8.3 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY WALNUT COOKIES | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRANBERRY WALNUT COOKIES | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 2.4 MG | Tie |
| Sodium, Na | 133 MG | 433 MG |