CRANBERRY WALNUT BISCOTTI vs LANCE
Nutrition comparison per 100 g serving
Ad 468x60
LANCE wins in 8 out of 15 nutrient categories
CRANBERRY WALNUT BISCOTTI: 4
vs
LANCE: 8
(3 ties)
Overview
| Nutrient | CRANBERRY WALNUT BISCOTTI | LANCE | Winner |
|---|---|---|---|
| Calories | 480 cal | 484 cal | |
| Protein | 8 g | 8.4 g | |
| Carbs | 72 g | 65.3 g | |
| Fat | 18 g | 21.1 g | |
| Fiber | 0 g | 6.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY WALNUT BISCOTTI | LANCE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.2 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRANBERRY WALNUT BISCOTTI | LANCE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 84 MG | |
| Iron, Fe | 4 MG | 3.0 MG | |
| Potassium, K | 80 MG | 0 MG | |
| Sodium, Na | 200 MG | 716 MG |