CRANBERRY WALNUT BED OF BABY LETTUCES vs SHRIMP TACO SALAD
Nutrition comparison per 100 g serving
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CRANBERRY WALNUT BED OF BABY LETTUCES wins in 5 out of 11 nutrient categories
CRANBERRY WALNUT BED OF BABY LETTUCES: 5
vs
SHRIMP TACO SALAD: 4
(2 ties)
Overview
| Nutrient | CRANBERRY WALNUT BED OF BABY LETTUCES | SHRIMP TACO SALAD | Winner |
|---|---|---|---|
| Calories | 156 cal | 95 cal | |
| Protein | 5.5 g | 4.1 g | |
| Carbs | 18.0 g | 6.5 g | |
| Fat | 7.0 g | 6.8 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY WALNUT BED OF BABY LETTUCES | SHRIMP TACO SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 26.1 MG |
Minerals
| Mineral | CRANBERRY WALNUT BED OF BABY LETTUCES | SHRIMP TACO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 41 MG | |
| Iron, Fe | 0.8 MG | 0.3 MG | |
| Potassium, K | 164 MG | 0 MG | |
| Sodium, Na | 375 MG | 158 MG |