CRANBERRY WALNUT BABY LETTUCES vs CONFETTI PEPPERS
Nutrition comparison per 100 g serving
Ad 468x60
CONFETTI PEPPERS wins in 6 out of 11 nutrient categories
CRANBERRY WALNUT BABY LETTUCES: 4
vs
CONFETTI PEPPERS: 6
(1 ties)
Overview
| Nutrient | CRANBERRY WALNUT BABY LETTUCES | CONFETTI PEPPERS | Winner |
|---|---|---|---|
| Calories | 156 cal | 100 cal | |
| Protein | 4.7 g | 3.3 g | |
| Carbs | 17.2 g | 6.7 g | |
| Fat | 7.8 g | 6.7 g | |
| Fiber | 1.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY WALNUT BABY LETTUCES | CONFETTI PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | CRANBERRY WALNUT BABY LETTUCES | CONFETTI PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Potassium, K | 164 MG | 0 MG | |
| Sodium, Na | 367 MG | 1,047 MG |