CRANBERRY WALNUT BABY LETTUCES & BABY GREENS BLEND vs APPLE BLEU CHEESE COMPLETE SALAD
Nutrition comparison per 100 g serving
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CRANBERRY WALNUT BABY LETTUCES & BABY GREENS BLEND wins in 6 out of 12 nutrient categories
CRANBERRY WALNUT BABY LETTUCES & BABY GREENS BLEND: 6
vs
APPLE BLEU CHEESE COMPLETE SALAD: 4
(2 ties)
Overview
| Nutrient | CRANBERRY WALNUT BABY LETTUCES & BABY GREENS BLEND | APPLE BLEU CHEESE COMPLETE SALAD | Winner |
|---|---|---|---|
| Calories | 156 cal | 160 cal | |
| Protein | 5.5 g | 3 g | |
| Carbs | 17.2 g | 15 g | |
| Fat | 7.0 g | 14 g | |
| Fiber | 2.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY WALNUT BABY LETTUCES & BABY GREENS BLEND | APPLE BLEU CHEESE COMPLETE SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRANBERRY WALNUT BABY LETTUCES & BABY GREENS BLEND | APPLE BLEU CHEESE COMPLETE SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 100 MG | |
| Iron, Fe | 0.8 MG | 1.1 MG | |
| Potassium, K | 164 MG | 0 MG | |
| Sodium, Na | 375 MG | 320 MG |