CRANBERRY WALNUT & ALMOND ORGANIC FETA CHEESE vs BROCCOLI KALE SALAD WITH CHICKEN
Nutrition comparison per 100 g serving
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BROCCOLI KALE SALAD WITH CHICKEN wins in 7 out of 11 nutrient categories
CRANBERRY WALNUT & ALMOND ORGANIC FETA CHEESE: 3
vs
BROCCOLI KALE SALAD WITH CHICKEN: 7
(1 ties)
Overview
| Nutrient | CRANBERRY WALNUT & ALMOND ORGANIC FETA CHEESE | BROCCOLI KALE SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Calories | 180 cal | 167 cal | |
| Protein | 4.7 g | 6.5 g | |
| Carbs | 19.5 g | 13.0 g | |
| Fat | 9.4 g | 9.8 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY WALNUT & ALMOND ORGANIC FETA CHEESE | BROCCOLI KALE SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 43.5 MG |
Minerals
| Mineral | CRANBERRY WALNUT & ALMOND ORGANIC FETA CHEESE | BROCCOLI KALE SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 54 MG | |
| Iron, Fe | 0.8 MG | 1.6 MG | |
| Potassium, K | 55 MG | 0 MG | |
| Sodium, Na | 227 MG | 261 MG |