CRANBERRY SAUCE vs WILD WITH LEMON PEPPER IN EXTRA VIRGIN OLIVE OIL YELLOWFIN TUNA
Nutrition comparison per 100 g serving
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WILD WITH LEMON PEPPER IN EXTRA VIRGIN OLIVE OIL YELLOWFIN TUNA wins in 12 out of 16 nutrient categories
CRANBERRY SAUCE: 2
vs
WILD WITH LEMON PEPPER IN EXTRA VIRGIN OLIVE OIL YELLOWFIN TUNA: 12
(2 ties)
Overview
| Nutrient | CRANBERRY SAUCE | WILD WITH LEMON PEPPER IN EXTRA VIRGIN OLIVE OIL YELLOWFIN TUNA | Winner |
|---|---|---|---|
| Calories | 107 cal | 243 cal | |
| Protein | 0 g | 17.6 g | |
| Carbs | 25 g | 2.7 g | |
| Fat | 0 g | 17.6 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY SAUCE | WILD WITH LEMON PEPPER IN EXTRA VIRGIN OLIVE OIL YELLOWFIN TUNA | Winner |
|---|---|---|---|
| Niacin | 0 MG | 9.5 MG | |
| Vitamin B-12 | 0 UG | 4.9 UG | |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | CRANBERRY SAUCE | WILD WITH LEMON PEPPER IN EXTRA VIRGIN OLIVE OIL YELLOWFIN TUNA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.7 MG | |
| Phosphorus, P | 0 MG | 135 MG | |
| Potassium, K | 0 MG | 257 MG | |
| Selenium, Se | 0 UG | 66 UG | |
| Sodium, Na | 0 MG | 514 MG |