CRANBERRY SALSA WITH JALAPENOS & GINGER vs CHEESECAKE FLAVORED FRUIT DIP
Nutrition comparison per 100 g serving
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CRANBERRY SALSA WITH JALAPENOS & GINGER wins in 6 out of 10 nutrient categories
CRANBERRY SALSA WITH JALAPENOS & GINGER: 6
vs
CHEESECAKE FLAVORED FRUIT DIP: 3
(1 ties)
Overview
| Nutrient | CRANBERRY SALSA WITH JALAPENOS & GINGER | CHEESECAKE FLAVORED FRUIT DIP | Winner |
|---|---|---|---|
| Calories | 125 cal | 233 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 0 g | 20 g | |
| Fat | 0 g | 15 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRANBERRY SALSA WITH JALAPENOS & GINGER | CHEESECAKE FLAVORED FRUIT DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 170 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 71 MG | 157 MG | |
| Sodium, Na | 357 MG | 200 MG |