CRANBERRY RELISH vs PRESERVED DUCK EGG
Nutrition comparison per 100 g serving
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PRESERVED DUCK EGG wins in 5 out of 10 nutrient categories
CRANBERRY RELISH: 3
vs
PRESERVED DUCK EGG: 5
(2 ties)
Overview
| Nutrient | CRANBERRY RELISH | PRESERVED DUCK EGG | Winner |
|---|---|---|---|
| Calories | 171 cal | 133 cal | |
| Protein | 4.3 g | 11.7 g | |
| Carbs | 41.4 g | 1.7 g | |
| Fat | 0 g | 5 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY RELISH | PRESERVED DUCK EGG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | CRANBERRY RELISH | PRESERVED DUCK EGG | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.5 MG | 2.4 MG | |
| Sodium, Na | 143 MG | 583 MG |