CRANBERRY RAISIN NUT HONEY ROASTED PEANUTS vs CRANBERRY A BLEND OF DRIED CRANBERRIES
Nutrition comparison per 100 g serving
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CRANBERRY A BLEND OF DRIED CRANBERRIES wins in 5 out of 11 nutrient categories
CRANBERRY RAISIN NUT HONEY ROASTED PEANUTS: 4
vs
CRANBERRY A BLEND OF DRIED CRANBERRIES: 5
(2 ties)
Overview
| Nutrient | CRANBERRY RAISIN NUT HONEY ROASTED PEANUTS | CRANBERRY A BLEND OF DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 433 cal | |
| Protein | 14.7 g | 6.7 g | |
| Carbs | 41.2 g | 60 g | |
| Fat | 35.3 g | 16.7 g | |
| Fiber | 5.9 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY RAISIN NUT HONEY ROASTED PEANUTS | CRANBERRY A BLEND OF DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRANBERRY RAISIN NUT HONEY ROASTED PEANUTS | CRANBERRY A BLEND OF DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 67 MG | |
| Iron, Fe | 2.1 MG | 2.4 MG | |
| Potassium, K | 412 MG | 0 MG | |
| Sodium, Na | 162 MG | 133 MG |