CRANBERRY & RAISIN A BLEND OF PEANUTS vs JUMBO NATURAL CASHEWS
Nutrition comparison per 100 g serving
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JUMBO NATURAL CASHEWS wins in 5 out of 12 nutrient categories
CRANBERRY & RAISIN A BLEND OF PEANUTS: 4
vs
JUMBO NATURAL CASHEWS: 5
(3 ties)
Overview
| Nutrient | CRANBERRY & RAISIN A BLEND OF PEANUTS | JUMBO NATURAL CASHEWS | Winner |
|---|---|---|---|
| Calories | 462 cal | 600 cal | |
| Protein | 7.7 g | 16.7 g | |
| Carbs | 57.7 g | 20 g | |
| Fat | 23.1 g | 46.7 g | |
| Fiber | 3.8 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY & RAISIN A BLEND OF PEANUTS | JUMBO NATURAL CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRANBERRY & RAISIN A BLEND OF PEANUTS | JUMBO NATURAL CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 1.4 MG | 6 MG | |
| Potassium, K | 269 MG | 0 MG | |
| Sodium, Na | 96 MG | 0 MG |