CRANBERRY PUMPKIN SEED ARTISAN CRISPS vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 4 out of 10 nutrient categories
CRANBERRY PUMPKIN SEED ARTISAN CRISPS: 3
vs
WHOLE FOODS MARKET: 4
(3 ties)
Overview
| Nutrient | CRANBERRY PUMPKIN SEED ARTISAN CRISPS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 15 g | 40 g | |
| Carbs | 60 g | 0 g | |
| Fat | 12.5 g | 20 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY PUMPKIN SEED ARTISAN CRISPS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRANBERRY PUMPKIN SEED ARTISAN CRISPS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 1,200 MG | |
| Iron, Fe | 5.4 MG | 0 MG | |
| Sodium, Na | 600 MG | 1,000 MG |