CRANBERRY PUMPKIN SEED ARTISAN CRISPS vs SUGAR CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
CRANBERRY PUMPKIN SEED ARTISAN CRISPS wins in 7 out of 10 nutrient categories
CRANBERRY PUMPKIN SEED ARTISAN CRISPS: 7
vs
SUGAR CRACKERS: 1
(2 ties)
Overview
| Nutrient | CRANBERRY PUMPKIN SEED ARTISAN CRISPS | SUGAR CRACKERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 441 cal | |
| Protein | 15 g | 9.1 g | |
| Carbs | 60 g | 72.7 g | |
| Fat | 12.5 g | 13.6 g | |
| Fiber | 5 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY PUMPKIN SEED ARTISAN CRISPS | SUGAR CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRANBERRY PUMPKIN SEED ARTISAN CRISPS | SUGAR CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 5.4 MG | 0.8 MG | |
| Sodium, Na | 600 MG | 718 MG |