CRANBERRY PROTEIN CRANBERRIES + RAISINS + WALNUTS + ALMONDS APPLES W / GRANOLA CLUSTERS ENERGY TRAIL MIX vs COCOA ROAST ALMONDS
Nutrition comparison per 100 g serving
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COCOA ROAST ALMONDS wins in 7 out of 11 nutrient categories
CRANBERRY PROTEIN CRANBERRIES + RAISINS + WALNUTS + ALMONDS APPLES W / GRANOLA CLUSTERS ENERGY TRAIL MIX: 2
vs
COCOA ROAST ALMONDS: 7
(2 ties)
Overview
| Nutrient | CRANBERRY PROTEIN CRANBERRIES + RAISINS + WALNUTS + ALMONDS APPLES W / GRANOLA CLUSTERS ENERGY TRAIL MIX | COCOA ROAST ALMONDS | Winner |
|---|---|---|---|
| Calories | 467 cal | 571 cal | |
| Protein | 13.3 g | 21.4 g | |
| Carbs | 56.7 g | 28.6 g | |
| Fat | 23.3 g | 42.9 g | |
| Fiber | 6.7 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY PROTEIN CRANBERRIES + RAISINS + WALNUTS + ALMONDS APPLES W / GRANOLA CLUSTERS ENERGY TRAIL MIX | COCOA ROAST ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRANBERRY PROTEIN CRANBERRIES + RAISINS + WALNUTS + ALMONDS APPLES W / GRANOLA CLUSTERS ENERGY TRAIL MIX | COCOA ROAST ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 286 MG | |
| Iron, Fe | 1.2 MG | 5 MG | |
| Potassium, K | 150 MG | 857 MG | |
| Sodium, Na | 33 MG | 161 MG |