CRANBERRY & POMEGRANATE ALMONDS vs CRUNCHY GRANOLA BARS
Nutrition comparison per 100 g serving
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CRUNCHY GRANOLA BARS wins in 5 out of 9 nutrient categories
CRANBERRY & POMEGRANATE ALMONDS: 3
vs
CRUNCHY GRANOLA BARS: 5
(1 ties)
Overview
| Nutrient | CRANBERRY & POMEGRANATE ALMONDS | CRUNCHY GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 406 cal | 429 cal | |
| Protein | 6.3 g | 7.1 g | |
| Carbs | 75 g | 59.5 g | |
| Fat | 9.4 g | 19.1 g | |
| Fiber | 6.2 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRANBERRY & POMEGRANATE ALMONDS | CRUNCHY GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 1.6 MG | 1.7 MG | |
| Sodium, Na | 234 MG | 298 MG |