CRANBERRY POMEGRANATE vs 365 EVERYDAY VALUE
Nutrition comparison per 100 g serving
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365 EVERYDAY VALUE wins in 4 out of 11 nutrient categories
CRANBERRY POMEGRANATE: 2
vs
365 EVERYDAY VALUE: 4
(5 ties)
Overview
| Nutrient | CRANBERRY POMEGRANATE | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 10.7 g | 10.7 g | Tie |
| Carbs | 50 g | 50 g | Tie |
| Fat | 32.1 g | 28.6 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY POMEGRANATE | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRANBERRY POMEGRANATE | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 3.9 MG | 2.6 MG | |
| Potassium, K | 0 MG | 464 MG | |
| Sodium, Na | 304 MG | 89 MG |