CRANBERRY PISTACHIO FLAVORED BISCOTTI vs FLATBREAD CRACKERS
Nutrition comparison per 100 g serving
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FLATBREAD CRACKERS wins in 7 out of 10 nutrient categories
CRANBERRY PISTACHIO FLAVORED BISCOTTI: 2
vs
FLATBREAD CRACKERS: 7
(1 ties)
Overview
| Nutrient | CRANBERRY PISTACHIO FLAVORED BISCOTTI | FLATBREAD CRACKERS | Winner |
|---|---|---|---|
| Calories | 480 cal | 407 cal | |
| Protein | 8 g | 11.1 g | |
| Carbs | 72 g | 74.1 g | |
| Fat | 16 g | 9.3 g | |
| Fiber | 4 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRANBERRY PISTACHIO FLAVORED BISCOTTI | FLATBREAD CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 130 MG | |
| Iron, Fe | 4 MG | 4.1 MG | |
| Potassium, K | 120 MG | 163 MG | |
| Sodium, Na | 200 MG | 1,037 MG |