CRANBERRY PISTACHIO FLAVORED BISCOTTI vs FIG & ALMOND SEEDED CRISPS
Nutrition comparison per 100 g serving
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FIG & ALMOND SEEDED CRISPS wins in 9 out of 10 nutrient categories
CRANBERRY PISTACHIO FLAVORED BISCOTTI: 0
vs
FIG & ALMOND SEEDED CRISPS: 9
(1 ties)
Overview
| Nutrient | CRANBERRY PISTACHIO FLAVORED BISCOTTI | FIG & ALMOND SEEDED CRISPS | Winner |
|---|---|---|---|
| Calories | 480 cal | 450 cal | |
| Protein | 8 g | 10 g | |
| Carbs | 72 g | 60 g | |
| Fat | 16 g | 15 g | |
| Fiber | 4 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRANBERRY PISTACHIO FLAVORED BISCOTTI | FIG & ALMOND SEEDED CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 190 MG | |
| Iron, Fe | 4 MG | 5 MG | |
| Potassium, K | 120 MG | 675 MG | |
| Sodium, Na | 200 MG | 700 MG |