CRANBERRY PISTACHIO FIGGY POPS SUPERSNACKS ORGANIC FRUIT & NUT SNACK vs OAT BRAN SESAME STICKS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
CRANBERRY PISTACHIO FIGGY POPS SUPERSNACKS ORGANIC FRUIT & NUT SNACK: 5
vs
OAT BRAN SESAME STICKS: 5
(1 ties)
Overview
| Nutrient | CRANBERRY PISTACHIO FIGGY POPS SUPERSNACKS ORGANIC FRUIT & NUT SNACK | OAT BRAN SESAME STICKS | Winner |
|---|---|---|---|
| Calories | 422 cal | 567 cal | |
| Protein | 8.9 g | 10 g | |
| Carbs | 51.1 g | 43.3 g | |
| Fat | 22.2 g | 40 g | |
| Fiber | 8.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY PISTACHIO FIGGY POPS SUPERSNACKS ORGANIC FRUIT & NUT SNACK | OAT BRAN SESAME STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | CRANBERRY PISTACHIO FIGGY POPS SUPERSNACKS ORGANIC FRUIT & NUT SNACK | OAT BRAN SESAME STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 213 MG | |
| Iron, Fe | 3.2 MG | 6.7 MG | |
| Potassium, K | 733 MG | 250 MG | |
| Sodium, Na | 167 MG | 1,133 MG |