CRANBERRY PECAN WHITE MEAT CHICKEN SALAD vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
CRANBERRY PECAN WHITE MEAT CHICKEN SALAD: 5
vs
WHOLE FOODS MARKET: 5
(2 ties)
Overview
| Nutrient | CRANBERRY PECAN WHITE MEAT CHICKEN SALAD | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 301 cal | 193 cal | |
| Protein | 9.7 g | 3.6 g | |
| Carbs | 11.8 g | 17.1 g | |
| Fat | 24.7 g | 13.6 g | |
| Fiber | 1.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY PECAN WHITE MEAT CHICKEN SALAD | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRANBERRY PECAN WHITE MEAT CHICKEN SALAD | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 14 MG | |
| Iron, Fe | 0.5 MG | 1.0 MG | |
| Potassium, K | 134 MG | 0 MG | |
| Sodium, Na | 452 MG | 314 MG |