CRANBERRY PECAN BREAD vs AUNT MILLIE'S
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 13 nutrient categories
CRANBERRY PECAN BREAD: 5
vs
AUNT MILLIE'S: 5
(3 ties)
Overview
| Nutrient | CRANBERRY PECAN BREAD | AUNT MILLIE'S | Winner |
|---|---|---|---|
| Calories | 250 cal | 343 cal | |
| Protein | 7.1 g | 8.6 g | |
| Carbs | 50 g | 57.1 g | |
| Fat | 3.6 g | 8.6 g | |
| Fiber | 3.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY PECAN BREAD | AUNT MILLIE'S | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.7 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRANBERRY PECAN BREAD | AUNT MILLIE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 2.6 MG | 3.1 MG | |
| Sodium, Na | 464 MG | 400 MG |