CRANBERRY ORANGE RELISH vs AJVAR VEGETABLE SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
AJVAR VEGETABLE SPREAD wins in 3 out of 10 nutrient categories
CRANBERRY ORANGE RELISH: 1
vs
AJVAR VEGETABLE SPREAD: 3
(6 ties)
Overview
| Nutrient | CRANBERRY ORANGE RELISH | AJVAR VEGETABLE SPREAD | Winner |
|---|---|---|---|
| Calories | 100 cal | 100 cal | Tie |
| Protein | 0 g | 40 g | |
| Carbs | 26.7 g | 13.3 g | |
| Fat | 0 g | 6.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY ORANGE RELISH | AJVAR VEGETABLE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 16 MG | Tie |
Minerals
| Mineral | CRANBERRY ORANGE RELISH | AJVAR VEGETABLE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 667 MG |