CRANBERRY ORANGE MUFFINS vs CHOCOLATE CHIP MUFFINS
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP MUFFINS wins in 5 out of 10 nutrient categories
CRANBERRY ORANGE MUFFINS: 4
vs
CHOCOLATE CHIP MUFFINS: 5
(1 ties)
Overview
| Nutrient | CRANBERRY ORANGE MUFFINS | CHOCOLATE CHIP MUFFINS | Winner |
|---|---|---|---|
| Calories | 333 cal | 424 cal | |
| Protein | 6.1 g | 4.7 g | |
| Carbs | 47.5 g | 57.7 g | |
| Fat | 13.1 g | 21.2 g | |
| Fiber | 1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRANBERRY ORANGE MUFFINS | CHOCOLATE CHIP MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 59 MG | |
| Iron, Fe | 1.7 MG | 2.6 MG | |
| Potassium, K | 81 MG | 176 MG | |
| Sodium, Na | 303 MG | 459 MG |