CRANBERRY ORANGE MUFFINS vs LARGE CLASSIC ITALIAN CANNOLI
Nutrition comparison per 100 g serving
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LARGE CLASSIC ITALIAN CANNOLI wins in 5 out of 10 nutrient categories
CRANBERRY ORANGE MUFFINS: 4
vs
LARGE CLASSIC ITALIAN CANNOLI: 5
(1 ties)
Overview
| Nutrient | CRANBERRY ORANGE MUFFINS | LARGE CLASSIC ITALIAN CANNOLI | Winner |
|---|---|---|---|
| Calories | 430 cal | 341 cal | |
| Protein | 3.9 g | 9.4 g | |
| Carbs | 64.1 g | 36.5 g | |
| Fat | 17.2 g | 15.3 g | |
| Fiber | 1.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY ORANGE MUFFINS | LARGE CLASSIC ITALIAN CANNOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | CRANBERRY ORANGE MUFFINS | LARGE CLASSIC ITALIAN CANNOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 235 MG | |
| Iron, Fe | 1.7 MG | 1.3 MG | |
| Sodium, Na | 344 MG | 65 MG |