CRANBERRY ORANGE MINI MUFFINS vs MUFFINS
Nutrition comparison per 100 g serving
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MUFFINS wins in 5 out of 10 nutrient categories
CRANBERRY ORANGE MINI MUFFINS: 2
vs
MUFFINS: 5
(3 ties)
Overview
| Nutrient | CRANBERRY ORANGE MINI MUFFINS | MUFFINS | Winner |
|---|---|---|---|
| Calories | 482 cal | 336 cal | |
| Protein | 5.4 g | 4.4 g | |
| Carbs | 51.8 g | 44.3 g | |
| Fat | 26.8 g | 16.8 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY ORANGE MINI MUFFINS | MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRANBERRY ORANGE MINI MUFFINS | MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 71 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 188 MG | 142 MG |