CRANBERRY ORANGE GOAT CHEESE vs CHEDDAR JACK SHREDDED CHEDDAR
Nutrition comparison per 100 g serving
Ad 468x60
CHEDDAR JACK SHREDDED CHEDDAR wins in 7 out of 11 nutrient categories
CRANBERRY ORANGE GOAT CHEESE: 3
vs
CHEDDAR JACK SHREDDED CHEDDAR: 7
(1 ties)
Overview
| Nutrient | CRANBERRY ORANGE GOAT CHEESE | CHEDDAR JACK SHREDDED CHEDDAR | Winner |
|---|---|---|---|
| Calories | 286 cal | 393 cal | |
| Protein | 10.7 g | 25 g | |
| Carbs | 32.1 g | 7.1 g | |
| Fat | 14.3 g | 32.1 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY ORANGE GOAT CHEESE | CHEDDAR JACK SHREDDED CHEDDAR | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | CRANBERRY ORANGE GOAT CHEESE | CHEDDAR JACK SHREDDED CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 714 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 196 MG | 643 MG |