CRANBERRY ORANGE FRUIT & GRAIN SNACK BUNS vs ENRICHED WHITE BREAD
Nutrition comparison per 100 g serving
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ENRICHED WHITE BREAD wins in 7 out of 14 nutrient categories
CRANBERRY ORANGE FRUIT & GRAIN SNACK BUNS: 4
vs
ENRICHED WHITE BREAD: 7
(3 ties)
Overview
| Nutrient | CRANBERRY ORANGE FRUIT & GRAIN SNACK BUNS | ENRICHED WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 280 cal | 261 cal | |
| Protein | 8 g | 8.7 g | |
| Carbs | 52 g | 52.2 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 4 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY ORANGE FRUIT & GRAIN SNACK BUNS | ENRICHED WHITE BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.5 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRANBERRY ORANGE FRUIT & GRAIN SNACK BUNS | ENRICHED WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 43 MG | |
| Iron, Fe | 4 MG | 3.1 MG | |
| Potassium, K | 0 MG | 76 MG | |
| Sodium, Na | 260 MG | 543 MG |