CRANBERRY ORANGE FLVORED COFFEE CAKE vs COCOA CRISPY MARSHMALLOW SQUARES WITH MILK CHOCOLATE M&M'S MINIS
Nutrition comparison per 100 g serving
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COCOA CRISPY MARSHMALLOW SQUARES WITH MILK CHOCOLATE M&M'S MINIS wins in 9 out of 14 nutrient categories
CRANBERRY ORANGE FLVORED COFFEE CAKE: 4
vs
COCOA CRISPY MARSHMALLOW SQUARES WITH MILK CHOCOLATE M&M'S MINIS: 9
(1 ties)
Overview
| Nutrient | CRANBERRY ORANGE FLVORED COFFEE CAKE | COCOA CRISPY MARSHMALLOW SQUARES WITH MILK CHOCOLATE M&M'S MINIS | Winner |
|---|---|---|---|
| Calories | 393 cal | 436 cal | |
| Protein | 6.6 g | 3.6 g | |
| Carbs | 49.2 g | 70.9 g | |
| Fat | 18.0 g | 14.6 g | |
| Fiber | 3.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY ORANGE FLVORED COFFEE CAKE | COCOA CRISPY MARSHMALLOW SQUARES WITH MILK CHOCOLATE M&M'S MINIS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 9.1 MG | |
| Riboflavin | 0 MG | 1.2 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 0.9 MG |
Minerals
| Mineral | CRANBERRY ORANGE FLVORED COFFEE CAKE | COCOA CRISPY MARSHMALLOW SQUARES WITH MILK CHOCOLATE M&M'S MINIS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 36 MG | |
| Iron, Fe | 1.2 MG | 3.3 MG | |
| Potassium, K | 148 MG | 164 MG | |
| Sodium, Na | 279 MG | 418 MG |