CRANBERRY ORANGE FLAVOR MUFFIN MIX vs ITALIAN GARLIC BEER BREAD
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN GARLIC BEER BREAD wins in 6 out of 11 nutrient categories
CRANBERRY ORANGE FLAVOR MUFFIN MIX: 3
vs
ITALIAN GARLIC BEER BREAD: 6
(2 ties)
Overview
| Nutrient | CRANBERRY ORANGE FLAVOR MUFFIN MIX | ITALIAN GARLIC BEER BREAD | Winner |
|---|---|---|---|
| Calories | 400 cal | 353 cal | |
| Protein | 4.3 g | 8.8 g | |
| Carbs | 92.9 g | 76.5 g | |
| Fat | 1.4 g | 0 g | |
| Fiber | 1.4 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY ORANGE FLAVOR MUFFIN MIX | ITALIAN GARLIC BEER BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRANBERRY ORANGE FLAVOR MUFFIN MIX | ITALIAN GARLIC BEER BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 4.2 MG | |
| Potassium, K | 86 MG | 0 MG | |
| Sodium, Na | 543 MG | 471 MG |