CRANBERRY ORANGE DREAM SHORTBREAD COOKIES vs COFFEE WAFERS
Nutrition comparison per 100 g serving
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CRANBERRY ORANGE DREAM SHORTBREAD COOKIES wins in 5 out of 10 nutrient categories
CRANBERRY ORANGE DREAM SHORTBREAD COOKIES: 5
vs
COFFEE WAFERS: 2
(3 ties)
Overview
| Nutrient | CRANBERRY ORANGE DREAM SHORTBREAD COOKIES | COFFEE WAFERS | Winner |
|---|---|---|---|
| Calories | 464 cal | 532 cal | |
| Protein | 3.6 g | 3.3 g | |
| Carbs | 64.3 g | 64.2 g | |
| Fat | 21.4 g | 30 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY ORANGE DREAM SHORTBREAD COOKIES | COFFEE WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | CRANBERRY ORANGE DREAM SHORTBREAD COOKIES | COFFEE WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 179 MG | 42 MG |