CRANBERRY ORANGE BREAKFAST BREAD vs SWEET POTATO & CINNAMON DINNER ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
SWEET POTATO & CINNAMON DINNER ROLLS wins in 5 out of 11 nutrient categories
CRANBERRY ORANGE BREAKFAST BREAD: 4
vs
SWEET POTATO & CINNAMON DINNER ROLLS: 5
(2 ties)
Overview
| Nutrient | CRANBERRY ORANGE BREAKFAST BREAD | SWEET POTATO & CINNAMON DINNER ROLLS | Winner |
|---|---|---|---|
| Calories | 317 cal | 240 cal | |
| Protein | 7.3 g | 4 g | |
| Carbs | 58.5 g | 40 g | |
| Fat | 4.9 g | 6 g | |
| Fiber | 2.4 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY ORANGE BREAKFAST BREAD | SWEET POTATO & CINNAMON DINNER ROLLS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRANBERRY ORANGE BREAKFAST BREAD | SWEET POTATO & CINNAMON DINNER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 37 MG | |
| Iron, Fe | 2.2 MG | 0.8 MG | |
| Potassium, K | 0 MG | 112 MG | |
| Sodium, Na | 341 MG | 480 MG |